On Purpose offers spiritual coaching in the form of meditation classes and Reiki healing treatments.
What is meditation?
Put simply, meditation is the act of complete self connection. It is the most powerful tool for healing the mind. Meditation is connecting with self, through your breath in the present moment.
Our meditation classes are held every second Monday and the last Sunday of the month. A simple style of guided meditation with a soul food spiritual teaching. Sunday classes are a guided nature meditation with teaching from the Taoism.
The aim is to open our clients minds up to Universal spiritual principals and teachings, therefore all people from various religious, ethnic and cultural backgrounds are welcome.
BENEFITS OF MEDITATION.
What is Reiki?
Reki is an ancient form of healing administered by “laying of hands”. It is based on the idea that “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
A treatment feels like a subtle yet highly effective energy flow, treating the whole person including body, emotions, mind and spirit. This creates many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Book a treatment
As a certified Usui Reiki practitioner, Simone offers 45min- 1 hour reiki, chakra balancing and aura cleansing treatments.